These choc orange oat balls are basically a healthy flapjack in a ball shape…how did I ever think of that? These are just like regular flapjacks just a much healthier…

Whenever I go to a coffee shop these are the first thing to grab my attention, just staring at me, screaming “EAT MEEEEEEE…”, of course I always oblige. Whats not…

A bowl of oats a day keeps the doctor away… Am I right!?! BUT, and thats a big but, I couldn’t think of anything worse in these summer months than…

I do apologise for the lack of recipes/content recently, with my last day at University in sight, the workload is stressful to say the least, but its okay, I’ve almost…

Chilli con carne is my go to recipe when I know I have a busy week ahead. I just make a big batch and thats my lunches sorted for the…

With regards to fitness there is a lot of information out there, and it can be rather overwhelming. Keto diets, juice detox’s, tea detox’s, gluten. Many want results fast and…