APPLE & BLUEBERRY BIRCHER

I will quite often end a long day with a bowl of oats smothered in peanut butter, in fact, I often start my day like that. So when I heard about bircher muesli, basically really fancy, deliciously sweet oats, I was all ears. The great thing about this recipe is you can try all kinds of flavour combo’s and find your own favourite, a few examples would be chocolate orange, spiced pumpkin, cherry bakewell the list goes on. This one is my personal favourite.

Serves: 2

INGREDIENTS

100g oats
1 grated apple (peeled & cored)
100g yoghurt (I use low fat)
1/4 tsp cinnamon
1/4 tsp nutmeg
1 tbsp chia seeds
150ml apple juice
Handful of blueberries
1 tbsp honey

METHOD

Heres the glorious part of this recipe, throw all the ingredients into a bowl and mix until well combined and put in the fridge for at least two hours, although I leave mine overnight. Serve hot (microwave for 2 mins) or cold and add your toppings of choice, I like a mix of seeds and a few extra berries and then dig in!